Guide to Choosing the Material of Yoga Mats
Sep 21,2020
Common materials for yoga mats include TPE, PVC, EVA, natural rubber, etc. TPE is a high - end product, free of chlorides and metal elements, antistatic, and relatively light in weight, about 1200 grams, about 300 grams lighter than PVC foam mats, which is more convenient to carry. The thickness is generally 6 - 8mm, soft, adherent, and has strong grip. The non - slip performance is excellent in both dry and wet conditions, but the price is relatively high. PVC material is affordable. After foaming, it has softness and anti - slip and cushioning effects. It is common in the market and has quality assurance. However, it is necessary to pay attention to avoiding buying inferior products made of secondary materials. Beginners can choose a thicker yoga mat, such as 6 - millimeter - thick ones, which can help prevent sports injuries. After having a certain foundation, they can switch to yoga mats with a thickness of 3.5 - 5 millimeters. If you practice yoga mainly for softness training, a thick and soft mat is more comfortable. If you practice yoga types with large jumps, such as Power Yoga, Flow Yoga, or Ashtanga Yoga, you need a thinner and harder mat.
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